Tofu and Pineapple Stir fry

Tofu and Pineapple stir fry!
I am a big lover of Pineapple. Essentially, it is high in Vitamin C and rich in Thiamin, Vitamin B6 and Copper. Pineapple is such a versatile fruit and I use it to toss it in the tofu, Pineapple Rasam, Pineapple upside down cake, Pineapple Orange muffins, Rum spiked Pineapple and many more.. For people like me, who love a slight tangy taste in their food, is sure to try out this Pineapple - Tofu stir fry..The proceedure for the pineapple stir fry is pretty similar to any other tofu stir fry, with the extra ingredient of pineapples.

Ingredients:
- Tofu - 1 packet
- Soy sauce - 3- 4 tea spoons
- Onions - med sized -1
- Colored Pepers - 2-3 ( I use the frozen ones)
- Green chillies - 3- 4
- Garlic - 2 -3 pods
- Ginger - 1/4 inch
- Pineapple- Canned or Fresh

Procedure:
Add some 2 -3 teaspoons of olive oil to a cast pan and while it gets warm, chop the Onions and saute them in the oil. Fry the Onions till it turns golden brown. Add the Ginger, Garlic and fry a lil more. Then add the peppers and pineapple. They kind of cook well in the gooey mixture, add the tofu and mix them well. Add salt to taste ( if desired). Make sure you have your stove in low fire and keep stirring them well. Garnish with spring onions or cilantro!
Usually served with Jasmine Rice!